Ten Foods to Avoid If You Have IBS

Ten Foods to Avoid If You Have IBS

Irritable Bowel Syndrome is a common intestinal disorder with many unpleasant symptoms. The syndrome affects millions of people but has no known cause or remedy. Over the years IBS has been referred to by many different names including spastic colon, spastic bowel, colitis, mucous colitis, and functional bowel disease. Irritable Bowel Syndrome (IBS) is a … Read more

FODMAP Diet

FODMAP Diet

FODMAPs are a type of carbohydrate (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) that does not get fully digested by the human body exactly in the small intestine. This means that FODMAPs can reach the large intestine where they can cause some unpleasant effects such as fermenting the colon. Foods that trigger IBS are foods that … Read more

IBS Teas

IBS & Teas

Those who are learning to control and maintain their IBS symptoms may find that there are several ways to relieve their symptoms. consuming certain teas is one option that can be taken to control your IBS involves, which helps to relieve the symptoms. By researching the different teas that are available to you, you will … Read more

IBS Lactose Intolerance

IBS - Lactose Intolerance

IBS can be triggered by a variety of foods. Certain foods can cause your digestive tract to work abnormally causing a number of symptoms. Several things can be done to able you to continue enjoying the taste of milk, without even consuming milk products, if you have found that this problem is related to milk … Read more

Irritable Bowel Syndrome – Diet Relationship

Irritable Bowel Syndrome – Diet Relationship

It is usually accepted that diet does not cause Irritable Bowel Syndrome. However, certain foods can exacerbate the condition. Much like an allergic reaction, irritable bowel syndrome symptoms have been known to appear due to the consumption of certain food items. Foods To Be Avoided Fatty foods and oils, dairy products like milk, butter, ice … Read more

IBS Treatment Using Fiber & Laxatives

Irritable Bowel Syndrome Treatment Using Fiber & Laxatives

Irritable bowel syndrome, or IBS, is a functional disorder concerning the intestines, particularly the large intestine. Irritable bowel syndrome sufferers seem to have a disturbance in how the brain, the intestines, and the nervous system communicate. What that means is that somehow or the other, the bowels just do not seem to work the way … Read more

IBS Cure With Fiber

IBS Cure With Fiber

IBS sufferers may have also heard the term ‘fiber’ in relation to this problem. one of the major ways to help prevent IBS eating a sufficient amount of fiber. You can use it effectively to ease the discomforts of Irritable bowel syndrome by being aware of the health benefits of fiber and how it relates … Read more

Irritable Bowel Syndrome – Foods To Be Avoided During Colon Cleansing

Irritable Bowel Syndrome – Foods To Be Avoided During Colon Cleansing

There are several foods that can trigger Irritable bowel syndrome symptoms. You may want to consider avoiding certain foods until you establish what is causing your IBS problems and symptoms depending on how your body reacts. If your irritable bowel syndrome is causing your colon and intestine to react, then the following are some foods … Read more

IBS Diet

IBS Diet

IBS sufferers may be considering ways to re-balance the food they consume and also their digestive system. Having the right foods and IBS diet in place will help prevent major IBS symptoms. There are several foods that are used to fight IBS; all of which will help you have normal digestion the majority of the … Read more